Cinnamon Oranges

Ingredients:

  • 4 Navel Oranges
  • 2 Tablespoons of Orange Juice
  • 2 Tablespoons of Lemon Juice
  • 1 Tablespoon of Sugar
  • 1/4 Teaspoon Ground Cinnamon

Preparation (Active: 10m⊥Ready in: 10m)

  1. With a sharp knife, remove rind and white pith from oranges. Cut each into 5 or 6 slices and arrange on 4 plates. Whisk together orange juice and lemon juice, sugar and cinnamon. Spoon over the orange slices.

Nutrition Information

  • Per serving: 86 calories; 0 g fat(0 g sat); 3 g fiber; 22 g carbohydrates; 1 g protein; 51 mcg folate;0 mg cholesterol; 16 g sugars; 3 g added sugars; 362 IU vitamin A; 90 mg vitamin C; 63 mg calcium; 0 mg iron; 2 mg sodium; 257 mg potassium
  • Nutrition Bonus: Vitamin C (150% daily value)
  • Carbohydrate Servings: 1 1/2
  • Exchanges: 1 1/2 fruit

 

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